Thursday, June 30, 2011

Tips On Home Acne Remedies

You can treat your acne at home if your pimple is soft and you do not think it's important to see the skin doctor. There are many home treatments for acne, you can try to treat your skin imperfections safely and efficiently. They are cheap and easy to use.

Squeezing or popping a pimple just can not get it away from your face rather it makes it more inflamed and red, and the bacterium spreads to the rest of the face. Moreso, this activity can also lead to scars.

Wash your face often and do not rub your face vigorously while washing your face. Washing your face will get rid of the oil from the surface of your skin. Washing your face does not unblock clogged pores. Washing your face too often can stimulate your sebaceous glands to produce more oil.

You may need to use counter products with benzoyl peroxide. Benzoyl peroxide is a very effective treatment of acne at home because he has the ability to break shoes dead skin cells, oils and bacteria in your pores.

You should know that acne-causative bacteria can not live adequately oxygenated skin, here benzoyl peroxide works by releasing oxygen into the skin. Therefore, keeping the right-oxygenated skin is a good idea by using benzoyl peroxide and may prevent breakouts as well. Preventative care is better than cure as the saying goes.

Benzoyl peroxide is also effective in the fight against acne, and safe for long period of time to use, but always exercise precaution. If you have sensitive skin and a sense of insecurity, you should consult a dermatologist, reactions between sensitive skin and normal skin in different ways and can develop another type of side effects.

Try to reduce your stress.

Between acne, stress and sleep are related. They often work in a cycle that leads to another and influence the next. Stress can aggravate acne you have. If you can manage your stress, you will notice an improvement in your acne.

The high level of stress can increase levels of hormones going through your body, leading to more pimples and worsen your acne complexion.

Stress can affect your sleep. The body is a complex structure, stress has a negative impact on your sleep schedule, a stressful mind is a tired mind. When we sleep, our cells would regenerate and relax after a long day of activities. And if you do not have enough sleep, stress increases, sleep deprivation increases the resistance to insulin.

If you have a lack of sleep your body can not recover completely from wear and tear. In order to have an optimal functioning of the body and revitalize the system, a fair amount of sleep is needed. Insufficient sleep leads to an increase in hormone secretion, which in turn influences the formation of acne.

If you can manage your stress you can control your sleep schedule. If you can not do this, it can lead to worse acne.

Article Source: http://EzineArticles.com/?expert=Ismail_Azmi

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